Mon, 16 March 2020
Coronavirus anxiety? Struggling with the new reality of "Corona Life?" You're not alone. I recently polled some of my tribe on Instagram to see how they were doing mentally and emotionally during the Coronavirus crisis we are all experiencing together. In efforts to help you manage Coronavirus anxiety and cultivate emotional resilience, I am devoting this episode of the Love, Happiness and Success Podcast to addressing your questions about coping with "Coronavirus Life" in order to provide new ideas and direction. Specifically:
I'm answering these listener questions and sharing some special, free resources for my listeners (You!!) on this episode. I hope this discussion and the resources I'm sharing helps you find new coping skills, and practices that help build a firm foundation of emotional resilience inside yourself right now. Wishing you all the best,
Direct download: Coronavirus_Life-_How_to_Cope_-_31620_4.25_PM.mp3
Category:Self-Improvement, Mental Health, Relationships -- posted at: 5:21pm MDT |