#166 - Cultivating Emotional Intelligence

EMOTIONAL INTELLIGENCE: How well do you understand other people? How well do you understand yourself? Do you know how to handle emotionally sensitive moments? 

 

Because emotional intelligence skills really are so important, I decided to devote an entire episode of the Love, Happiness and Success Podcast to helping you understand emotional intelligence and how to improve emotional intelligence. 

Listen, and learn:

• Signs of low emotional intelligence
• Consequences of low emotional intelligence
• Why some people have higher emotional intelligence than others
• Emotional intelligence and empathy
• Why self-awareness is the key first step to developing emotional intelligence
• How to improve emotional intelligence
• How to tell if you're emotionally intelligent or not
• Different emotional intelligence quizzes and assessment strategies
• Specific exercises to improve emotional intelligence.

 

All the best,

Dr. Lisa Marie Bobby

Ps: Get access to the resources we discussed in this episode on the post for this episode here.