Mon, 24 October 2022
Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind.
No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your goals and your values. If you can face your fear and take wisdom from it, you can open doors that you wouldn’t otherwise have the clarity or the motivation to open.
Today’s podcast is all about facing your fears. I’m talking about why we feel fear, how fear can illuminate what’s most important to us, and how you can take guidance from your fear to live more fully and more in alignment with your values.
Dr. Lisa Marie Bobby
Direct download: Facing_Your_Fears_-_First_Draft.mp3
Category:Self Help, How To, Relationships, Mental Health, Career -- posted at: 4:00pm MDT