Mon, 5 July 2021
Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m diving deep into one of the most painful and overlooked parts of breakup recovery: low self esteem after a breakup. I’m sharing the real-deal truth about what happens to your brain, your emotions, and your sense of identity when someone you loved — and maybe bent over backwards for — couldn't (or wouldn’t) love you back. Through stories, science, and a whole lot of heart, I’ll walk you through the five essential steps to take your power back, stop the self-betrayal spiral, and start rebuilding the self-respect you absolutely deserve. And yes, I answer a powerful listener question that might just be the one you’ve been too afraid to ask out loud. Listen and learn how to stop tying your worth to someone who walked away — and start writing a better story for yourself. Timestamps: Struggling with self-love and low self-esteem after a breakup is incredibly painful—but it’s not the end of your story. It’s actually just one piece of a much bigger healing journey. If you’re wondering where to begin, or whether you’re truly making progress, I have a free resource that can help. 👉 Take the Breakup Quiz: How Over Your Ex Are You? And if you’re ready to talk with someone who truly understands what you’re going through… 👉 Schedule a Free Consultation with a Growing Self Breakup Recovery Expert Because healing is possible. Confidence is reclaimable. And love—real, healthy love—including love for yourself—is absolutely within reach. And you can start today. Xoxo P.S. Know someone who’s struggling with low self-esteem after a breakup? Be a friend — share this episode with them. You never know how much they need to hear it.
Direct download: HBR7_April_13_2025_mixdown.mp3
Category:Divorce, Breakups, Self Help, Self Esteem -- posted at: 10:00am MDT |