Mon, 5 July 2021
Has Your Breakup or Divorce Shattered Your Self Esteem?
I have spent years helping broken hearted people with divorce and break-up recovery counseling and coaching, and poured through oceans of research to write my book, "Exaholics: Breaking your addiction to an Ex Love." I've spent years helping my private clients heal their self esteem in the aftermath of a bad breakup, and now we're addressing it today on this episode of the Love, Happiness and Success Podcast.
On today's show I'm going to help you understand how your self esteem was damaged, and how to develop new compassion and empathy for yourself. We're also going to discuss the five steps to healing your self esteem after a break up, so that you can start putting yourself back together again.
I hope that this helps support you on your journey of growth and healing.
xoxo, Dr. Lisa Marie Bobby
Direct download: Repairing_Your_Self_Esteem_After_a_Breakup_-_91817_1.51_PM.mp3
Category:Divorce, Breakups, Self Help, Self Esteem -- posted at: 10:00am MDT