Mon, 30 January 2023
What is the greatest obstacle standing between you and the things you want in life?
It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I’ve found there’s a culprit that’s much more common, though harder to detect: your mindset.
Your mindset is like the lens you look through to view the world. While it’s invisible to you, it has a big impact on what you expect from life, how you respond to stress, and the goals that you set for yourself. If your mindset is unsupportive, self-critical, or disempowered, everything you do will be more difficult than it needs to be. You’ll have to work harder to create change, because you’ll expend a lot of your energy battling an internal gatekeeper who wants you to stay right where you are.
By changing your mindset, you can break through plateaus, get unstuck, and begin to move forward on the path to your goals. But how can you change your mindset? This episode of the podcast will show you the way!
My guest is Megan Hyatt Miller, the president and CEO of Full Focus, host of the popular business podcast “Lead to Win,” and the co-author of “Mind Your Mindset: The Science that Shows Success Starts with Your Thinking.” Megan has helped countless people achieve their definition of success by changing their mindsets, and today she’s sharing her guidance with you.
I hope you’ll join us!
Dr. Lisa Marie Bobby
Direct download: How_to_Change_Your_Mindset.mp3
Category:How-To, Self Help, Mental Health, Relationships, Life Coaching, Changing Habits -- posted at: 4:00pm MDT