Your Relationship Questions, Answered.

Today, we're answering your relationship questions in order to give you real help for your relationship. Here are some of the relationship questions I'm answering today:

Ms M asks, "How do I know whether my relationship is worth saving, or if I should let this go and move on?"

Lisa asks: "Should I stay friends with my Ex?"

Mr. T asks: "I'm shutting down with my partner. How do I stop?"

Ms. K asks: "I'm afraid that my boyfriend is emotionally unavailable due to his own issues. What do I do?"

I mentioned many resources and links in this episode. Get access to all of them on the post for this show: https://wp.me/p6UUlQ-dmt

Do you have relationship advice for these questioners or personal experiences that you can relate? Perhaps you have your own relationship questions, self-improvement questions, breakup questions, or career questions for an upcoming episode of The Love, Happiness and Success Podcast? If so, please leave them in the comments!

All the best,

Dr. Lisa Marie Bobby

www.growingself.com

How To Improve Self Esteem

How do you feel about yourself?

Are you confident in your power to make good things happen in your life?
Do you believe that you are just as good as anyone else?
Do you trust yourself?
Do you feel like you are a good person, who is worthy of love and respect?

Too many people go through periods in their lives where self-confidence feels elusive. They doubt themselves. They may feel "less than" others around them. Perhaps they don't ask for what they deserve or don't feel able to take the risks that will move them forward.

And as a result, they may settle for less in their relationships, their careers, and their lives. Self-esteem matters.

Self-Esteem, Self-Confidence, and Self-Worth

Feeling good about yourself (not in a narcissistic way, but rather in a healthy, self-accepting way) is key to having a good life. Yet many people struggle with this, and it is something that we routinely address with our therapy and life coaching clients.

So, to help you cultivate healthy confidence in your own life, on this episode of the Love, Happiness and Success Podcast, I'm joined by two of my colleagues, Anastacia Sams, M.A., LMFTC and Kathleen Stutts, M.Ed., LPCC, both of whom are experts in helping people heal, grow, and restore their optimism about themselves.

We're talking about how to improve your self-esteem, how to create self-confidence, how to cultivate healthy self-worth, and most importantly, how to use the healing power of self-acceptance to (paradoxically) create real and lasting change in your life.

We hope this exploration helps YOU on your path of growth and healing, too.

xo, Dr. Lisa Marie Bobby

www.growingself.com