Mon, 29 April 2019
Growing Self is devoted to helping you feel happier, and get better results in your relationships and your career. Over the years of being a therapist and coach I've learned that there are a couple of specific skills that, when learned, can change everything for you; you'll feel happier, less stressed, more confident, and empowered. I teach these skills to my private therapy and coaching clients, I teach them in my online Happiness Class, and I'm here today to teach them to you, too.
These strategies work for me, they work for my clients, and they'll work for you too.
Listen now, and let's get started!
xoxo, Dr. Lisa Marie Bobby
Direct download: How_to_Feel_Happier_and_Less_Stressed_-_42919_1.01_PM.mp3
Category:Self Help, Personal Growth -- posted at: 2:03pm MDT
Mon, 22 April 2019
Money. Love it, hate it, it matters. Financial concerns can impact every area of your life, including your relationships, your career and even your self-esteem. Learning how to take charge of your financial success is vital to creating the life you want.
Learning how to be better with money is not just a matter of making a budget and stopping your $5 latte habit. Genuine financial success requires self-awareness, clarity about your core values, and intention -- as well as a plan. Financial management is a vital life-skill that is learned, and once you have a tool-box of strategies to manage your money you can flourish in every way.
That's why, on this episode of the Love, Happiness and Success Podcast I'm speaking with Profit Boss Hilary Hendershott.Hilary is a Certified Financial Planner, financial advisor and a wealth coach. She has helped many people learn how to not just manage their finances, but create genuine abundance in their lives.
She's here with actionable advice to help you:
Listen to our discussion and get actionable advice from Hilary about how to start changing your relationship with money for the better, starting today.
Ps: Have a follow up question about financial success or any other Love, Happiness or Success topic? Cruise over to www.growingself.com and share it in the comments!
Direct download: Financial_Success_-_42219_1.50_PM.mp3
Category:Self Help, Relationships, Finances -- posted at: 3:37pm MDT
Mon, 15 April 2019
Adult ADHD: A Blessing and a Curse
Wondering if you have Adult ADHD, or suspicious you do? Want to take an "Adult ADHD Test?"
Here's the first test: Does the fact that this is a podcast about ADHD rather than a written article make you feel relieved? (Because you can run / clean / drive / keep futzing around with whatever you want to instead of having to sit still for a REALLY LONG TIME (like 8 minutes) and laboriously read through an article and take a quiz?)
On today's episode of The Love, Happiness and Success Podcast, we're talking about how to tell the difference between garden-variety disorganization and real-deal ADHD. I'll give you an "Adult ADHD Quiz" to help you determine if you might have it, or if someone you love may struggle with it. I'll also be sharing some strategies you can use to conquer Adult ADHD, and rise to your magnificent potential.
Check out the video and book resources I mentioned on the podcast at www.growingself.com/adult-adhd-test.
Learn more about Dr. Bobby, her coaching practice, and her online "Happiness Class" at www.growingself.com
(Music Credits: "Networking" by The Knife)
Direct download: Adult_ADHD_Test.m4a
Category:Self Help, Personal Growth -- posted at: 10:00am MDT
Mon, 8 April 2019
Generational differences in the workplace aren't something that you might always have on the top of your mind, but they can impact you more than you may realize. How you communicate, how you work with a team, your expectations about your career path, and even the way you relate to authority figures can all be connected to the point in time that your personality and professional identity were being developed.
Understanding your generational differences, particularly how they show up on-the-job, can help you not just understand yourself more deeply, but help you work more effectively with your colleagues.
Join career and leadership coaches Teena E and Markie K on this episode to gain understanding of why you are the way you are on the job, and how you can use awareness of yourself and others to create collaborative connections with your colleagues.
All the best,
Dr. Lisa Marie Bobby
Direct download: Generational_Differences_in_the_Workplace_-_4819_3.55_PM.mp3
Category:Self Help, Career Development, Personal Growth -- posted at: 5:01pm MDT