Mon, 26 August 2019
YOUR RELATIONSHIP QUESTIONS, ANSWERED | Lately, I've had quite a few listeners and readers get in touch with their relationship questions. I thought I'd devote an entire episode of the podcast to answering them! Specifically, I'm offering free relationship advice around these common questions on today's episode:
Your burning relationship questions answered, on this episode of the Love, Happiness and Success Podcast!
All the best,
Dr. Lisa Marie Bobby
PS: One of the resources I mentioned to a listener's question was our "How Healthy is Your Relationship" quiz. Click the link if you'd like to take it too.
PSS: Do YOU have a question? You're welcome to ask it here on the comments section for this post: https://www.growingself.com/free-relationship-advice-from-a-marriage-counselor, or via my Instagram page: https://www.instagram.com/drlisamariebobby I just might answer it on an upcoming episode! :)
Mon, 19 August 2019
THE POWER OF DECLUTTERING: Do you ever feel oppressed by all the stuff you're hanging on to? Is it hard to get organized, and stay organized? Do you feel like your life is crammed full of obligations, relationships, things — even a career — that no longer fits the person you've grown into?
Intentionally getting clear about who you are NOW, and where you want to go with your life can help you cut through all the clutter and develop an environment and a lifestyle that feels satisfying and congruent with the best parts ofyou.
True, meaningful decluttering goes much deeper than just cleaning out a closet. Decluttering and maintaining a values-based, intentional lifestyle is an exercise in personal clarity and evolution. To help YOU along your journey of renewal and growth I've invited decluttering expert Olivia Heine to join me on the latest episode of the Love, Happiness and Success Podcast.
If you're looking for some decluttering inspiration, you'll definitely want to listen to this episode. We're discussing:
So much good stuff to share with you. Olivia and I hope this discussion helps YOU get clear about who you are, what you want.... and what it's time to release!
All the best,
Ps: Questions? Comments? Join the conversation! www.growingself.com/the-power-of-decluttering
Mon, 12 August 2019
On today's episode of the Love, Happiness and Success Podcast, I'm talking all about how to not JUST find your purpose and highest calling, but how to start living your life with self-awareness and intention so that you can design the reality you want. Specifically, we're discussing:
If you have been feeling stuck lately and are struggling to find clarity and direction in life, I hope you listen to this episode.
With love and respect,
Ps: One of the strategies I offered on this episode involves thinking about times that you experience "flow" and writing about it. You are invited to share your "flow moments" in the comments on the blog at www.GrowingSelf.com!
Direct download: Finding_Your_Lifes_Purpose_-_81219_4.30_PM.mp3
Category:Mental Health, Self Improvement, Career, Relationships -- posted at: 4:59pm MST
Mon, 5 August 2019
The Transformational Season
Did you know that right now is possibly the best time you'll have all year to make real and lasting change in your life? That's not hyperbole. In my experience as a therapist, life coach, marriage counselor, and fellow traveler on this journey of life, I have noticed that this season -- the annual transition from summer to fall -- is often when people are feeling most intrinsically motivated, and most able to make real and lasting change in their lives.
Perhaps it's a natural itch to get back to work after the languid summer season, particularly if you've done a good job of relaxing well. Perhaps it's a lifetime of major life transitions in the form of back to school experiences. For whatever reason, now is the time when you're ready to cultivate fresh new energy in your life and plant the seeds of a new chapter. Whether it's your career, your clutter, your personal habits, or your how you spend your time that is begging for re-evaluation, the time is ripe to sweep out the old and usher in the new.
On this episode of The Love, Happiness and Success Podcast, I'm going to be teaching you four crucial steps to practice as you harness the natural, transformational power of this season and use it to affect real and lasting change in your life. You'll learn how to access your self awareness, create intentional change, get deeper access to your core values, and make changes that last.
Here's to your liberation!
Direct download: Why_its_Time_to_Change_Your_Life_-_82216_12.03_PM.mp3
Category:Self-Help, Motivation, Life Coaching -- posted at: 10:00am MST