Mon, 20 April 2020
Intentional Living: Without and WithinOn this episode of the Love, Happiness and Success Podcast (as well as other episodes to come), I'm providing you with new ideas and growth activities that will help you move yourself forward on a deep level, while the world around us stops. To begin, I'm speaking with my dear Olivia, the mastermind behind Decluttered Intentions, about simple things you can do to:
I hope that these ideas and activities help YOU use this special, quiet time to move forward on your journey of growth. All the best, Ps: One of the resources I mentioned in this episode is my "What's Holding You Back" assessment, that gives you insight into your personal strengths and growth opportunities in a variety of domains. Text "GROW" to 55444 if you'd like to take it. xoxo, LMB
Direct download: INTENTIONAL_LIVING_AT_HOME_-_4720_3.51_PM.mp3
Category:How to, Self Improvement, Mental Health -- posted at: 10:00am MDT |
Mon, 13 April 2020
FINDING BALANCE: We want to have everything. We want and need to have rules and structure to protect us and guide our lives. Yet we also crave freedom and independence. We long to have empathy and compassion in our relationships,but we also want to be challenged so that we can grow. Finding Balance In All ThingsTight vs. Loose. Protective vs. Forgiving. Planning vs. Being Present. Everything we do exists on a continuum, a spectrum of finding balance between extremes so that we can create a healthy path on every level. Dr. Michele Gelfand is the author of "Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World," she's been on the stage of TedEx, she's been featured on The Hidden Brain podcast, and now she's here with me to share her wisdom with YOU. I hope her fascinating insights help you find a healthy balance in your life. xoxo, Dr. Lisa Marie Bobby
Direct download: Finding_blalance_3_-_4820_9.06_AM.mp3
Category:How to, Self Improvement, Mental Health -- posted at: 10:00am MDT |
Mon, 6 April 2020
Let's face it: Couples and money is a hot-button issue for many relationships. Sooner or later, all successful long-term couples need to work together to figure out how to communicate productively about money so that they can get on the same page and create a shared financial future. This is not always easy under the best of circumstances. Now, many couples are facing financial uncertainty or even a financial crisis (thanks coronavirus). It's more important than ever to be working as a united team around finances so that your relationship stays strong and healthy... even if your bank account takes a hit. To help you have constructive, drama free conversations about money with your partner, I've invited my colleague Meagan Terry to give us the scoop on exactly what to do (and what NOT to do) in order to have loving, respectful, and effective conversations about finances that create unity and connection. Meagan is a highly experienced marriage counselor who has helped countless couples stop financial conflict and get on the same page around money. Now she's here for YOU. Listen, and get her actionable tips you can start using today! With love, Dr. Lisa Marie Bobby
Direct download: Money_and_Love-_Couple_Finances_-_4620_4.32_PM.mp3
Category:Self Improvement, Relationships, Mental Health -- posted at: 4:54pm MDT |