Mon, 27 July 2020
How healthy is your self esteem? If don't feel good about YOU, it's hard stay in a good place and feel confident, hopeful, and effective.
Bonus! Text the word "ESTEEM" to 55444 to get the "How Healthy is Your Self Esteem" quiz, to see where you land on the spectrum of self esteem.
Dr. Lisa Marie Bobby
Direct download: Signs_of_Low_Self_Esteem_-_72720_3.01_PM.mp3
Category:Mental Health, Self Improvement, Career, Relationships, How To -- posted at: 5:08pm MST
Mon, 20 July 2020
How do you know when it's time to break up? Knowing when to end a relationship can be confusing, especially when there are good parts — and maybe even hope for the future. Some people are clear that they're done with the relationship, but worry that the realities of single life could be harder than trudging on in the marriage.
If you're in this bind, today's episode is for you. We're tackling questions like:
All that and more, plus insights, thought provoking questions, and action steps to help you move forward one way or another, on this episode of the podcast.
Direct download: When_to_Call_it_Quits_in_a_Relationship_-_72020_1.45_PM.mp3
Category:Relationships, Mental Health, Self Improvement -- posted at: 2:13pm MST
Mon, 13 July 2020
How do you relate to others? Are you unknowingly getting involved with people who are only going to hurt you? How do romantic partners experience you — good, bad, and ugly? How can you release self-limiting patterns in relationships so that you can create a healthy, secure, long-term connection?
Understanding your attachment style can provide you with answers to all these questions. Listen and learn about attachment styles, what they mean for you, and don't forget to text "ATTACH" to 55444 to get the Attachment Style Assessment to uncover your own patterns in relationships.
All for you,
Dr. Lisa Marie Bobby
Direct download: Understand_Your_Attachment_Style_-_71320_4.50_PM.mp3
Category:relationships, how to, mental health -- posted at: 10:00am MST
Mon, 6 July 2020
Are you in a relationship with someone who has issues they're not getting help for? It is painful to watch someone you love struggle, and it's also frustrating when you're not getting your needs met in a relationship. How do you help someone who won't help themselves? How long do you wait? When does being "supportive" slide into being "codependent?" When do you call it quits and move on? All that and more, on this episode.
Wishing you all the best,
Direct download: Does_Your_Partner_Have_a_Problem_-_31317_12.02_PM.mp3
Category:How to, Self Improvement, Mental Health, Relationships -- posted at: 10:00am MST