Love, Happiness and Success with Dr. Lisa Marie Bobby

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August 2020
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Syndication

Mon, 24 August 2020
#209 - How To Get Unstuck

If you've been feeling trapped lately, and like you don't know which way to turn — this episode is for you. We're doing a deep dive into how to get mentally and emotionally unstuck with life and career coach Elise Ross. 

Listen for actionable advice and new ideas that will help you break free and start moving forward again.

xo, 

Dr. Lisa Marie Bobby

www.GrowingSelf.com

Direct download: How_to_Get_Unstuck_-_81220_10.14_AM.mp3
Category:Self Improvement, Careers, Mental Health, How To -- posted at: 2:00pm MDT
Mon, 17 August 2020
#208 - Letting Go Of Resentment

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each other again.

xo, 

Dr. Lisa Marie Bobby

www.GrowingSelf.com

Direct download: Letting_Go_of_Resentment_-_81120_3.48_PM.mp3
Category:Self-Improvement, Mental Health, Relationships -- posted at: 2:00pm MDT
Mon, 10 August 2020
#207 - Burnout Prevention and Recovery

If you've been feeling mentally and emotionally exhausted, and that the daily grind is relentless... you are not alone. The realities "corona-life" are wearing down even the sturdiest and most productive among us. 

Help is here: Today's show is all about helping you recover from burnout, reclaim control, cultivate resilience, reprioritize time and energy, and craft a sustainable "burnout prevention" plan for yourself, your career and your family.
With love, 

Dr. Lisa Marie Bobby
GrowingSelf.com

Direct download: Preventing_Burnout_-_8520_12.52_PM.mp3
Category:How to, Self Improvement, Mental Health, Parenting, Career, Relationships -- posted at: 4:22pm MDT
Sun, 2 August 2020
#206 - Moving Forward: The Path of Personal Growth

A listener asked, “I want to grow and move forward, but HOW?”

Today, I'm giving you the inside scoop — from my perspective as a therapist and life coach — into what the process of personal growth actually involves so that YOU can move forward.

We're discussing:

  • The circumstances that set the stage for growth (and why now is the perfect time)
  • How to transform a "breakdown" into a "breakthrough"
  • Why courageously tapping into your dark emotions is essential
  • What things may seem like “obstacles” but actually ARE the path forward in disguise!
  • The key turning points that accelerate your growth
  • Shifting from a victim mindset to one of empowerment
  • How to release your participation in old patterns for good
  • And more!

I hope this discussion provided you with both hope and direction as you find your own path forward. Questions or comments about this episode? Share them! "Moving Forward" @ GrowingSelf.com

xo, 

Dr. Lisa Marie Bobby

Direct download: Moving_Forward_-_73020_12.02_PM.mp3
Category:How to, Self Improvement, Mental Health -- posted at: 8:44am MDT
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