Mon, 28 September 2020
Has it felt challenging for you to get the respect you deserve on the job? Today's episode is all about helping you gain influence and power in your professional role. My guest, executive coach and leadership coach Mory Fontinez, shares her insights for how to cultivate empowerment in the workplace — both as a striver on your way up, and as an empowering leader dedicated to cultivating talent. Join us! xoxo, Dr. Lisa Marie Bobby
Direct download: Empowerment_at_Work_-_81120_3.29_PM.mp3
Category:Self Help, Career Development, Personal Growth -- posted at: 2:00pm MST |
Mon, 21 September 2020
Being honest with yourself is a fundamental part of authentic personal growth... but it can be hard to do. We all have blindspots, stories we tell ourselves, and things we’re not conscious of that are holding us back. Today's podcast with therapist and life coach Josephine Marin can help you get clarity about your authentic truth so that you can move forward fearlessly. xo, Dr. Lisa Marie Bobby
Direct download: Being_Honest_With_Yourself_-_81220_3.09_PM.mp3
Category:How to, Self Improvement, Mental Health, Careers, Relationships -- posted at: 2:00pm MST |
Mon, 14 September 2020
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up. Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and executive coach Dr. Lisa Orbe Austin shares how push back against self-doubt and overcome imposter syndrome. Follow along! Text ESTEEM to 55444 to get the Self Esteem Quiz discussed in this episode. xo, Dr. Lisa Marie Bobby
Direct download: Feeling_Good_Enough_-_81220_2.26_PM.mp3
Category:How to, Self Improvement, Mental Health, Careers, Relationships -- posted at: 2:00pm MST |
Mon, 7 September 2020
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you. In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too. Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how. xo,
Direct download: Being_Organized_-_81220_10.53_AM.mp3
Category:How to, Self Improvement, Mental Health, Careers, Relationships -- posted at: 2:00pm MST |