Mon, 28 June 2021
Release Anger + Reclaim Yourself
There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention.
On this episode of the Love, Happiness and Success Podcast I'm going to be sharing my best advice for how to let go of anger. We'll be discussing:
I hope this podcast helps you on your path of growth and healing.
Dr. Lisa Marie Bobby
Direct download: How_to_Let_Go_of_Anger_-_61819_1.39_PM.mp3
Category:Self-Improvement, How To, Mental Health, Relationships -- posted at: 10:00am MDT
Mon, 21 June 2021
OVERCOMING INSECURITY | Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you.
Can you relate?
Join me and my colleague Georgi, a marriage counselor and family therapist who specializes in attachment theory and emotionally focused couples therapy. We're going deep into the topic of insecurity in relationships, and how to overcome it. Listen and learn more about:
We hope that this discussion helps you both overcome insecurity, and create the strong, happy relationship you deserve.
With love and respect,
Ps: Questions? Comments? Follow up questions regarding this topic? Join the conversation on the blog: https://www.growingself.com/stop-feeling-insecure
Direct download: Insecurity__-_73019_4.53_PM.mp3
Category:Self Help, Relationships, Advice -- posted at: 10:00am MDT
Mon, 14 June 2021
Life is too short to waste toiling away in a career you hate.
On this episode of The Love, Happiness and Success Podcast I'm speaking with my colleague Dr. Kristi, an amazing online career coach on the Growing Self team who has lots of great ideas to help you get clarity about whether your current career situation can be improved, or whether it's time to call it quits and start plotting your career path pivot.
What to do when you hate your job? We have answers — join us!
Direct download: I_Hate_My_Job._Now_What_.m4a
Category:Career Coaching -- posted at: 10:00am MDT
Mon, 7 June 2021
Are you unknowingly making one of the 12 biggest relationship mistakes? Avoiding "relationship killing behaviors" is just as important as doing the good stuff on purpose!
So today... I'm mixing it up. I decided to put together a very straightforward, extremely honest list of what NOT to do if you want to have a great relationship.
All for you!
P.S. If you're worried that some of these things are happening in your relationship, take my free "How Healthy is Your Relationship" quiz to start a productive conversation about positive changes you can both make. — LMB
Direct download: 12_Effective_Ways_to_Destroy_a_Perfectly_Good_Relationship_-_91619_5.43_PM.mp3
Category:How to, Self Improvement, Mental Health, Relationships -- posted at: 10:00am MDT