Mon, 30 August 2021
Are you getting pressured, guilted, or blamed into taking responsibility for other people's problems? Understanding where your sphere of personal responsibility stops, and where someone else’s starts is vital to setting healthy boundaries with clarity and confidence. Your partner in growth, Dr. Lisa Marie Bobby
Direct download: What_is_Your_Problem.mp3
Category:How to, Self Improvement, Mental Health, Career, Relationships -- posted at: 4:15pm MDT |
Mon, 23 August 2021
Today: Learn how to strengthen your relationship at the deepest level using the principles of Emotionally Focused Couples Therapy. This evidence-based approach helps you repair your attachment bond, and actually transforms the way you both feel about each other. It's powerful stuff, and on today's episode you'll learn how to use EFT principles to stop negativity, and increase emotional connection in your relationship. All for you!
Direct download: Emotionally_Focused_Couples_Therapy_Podcast.mp3
Category:How to, Self Improvement, Mental Health, Relationships -- posted at: 5:16pm MDT |
Mon, 16 August 2021
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — through building a healthy, emotionally safe and supportive relationship with… you. Self confidence through self compassion: Tune in and learn how!
Dr. Lisa Marie Bobby
Direct download: How_to_Be_More_Confident.mp3
Category:How-To, Self Help, Mental Health, Relationships, Life Coaching, Changing Habits -- posted at: 2:00pm MDT |
Mon, 9 August 2021
How Premarital Counseling WorksWhether you’ve been married for 30 years or are just starting out, premarital counseling strategies can help you strengthen your relationship. Why? Because it’s positive: Premarital counseling works by helping couples have productive conversations proactively: before things become issues that need to be “fixed.” It’s brilliant! You can learn how to use the principles taught in premarital counseling to strengthen your relationship — starting today. Tune in to learn how. -Dr. Lisa Marie Bobby
Direct download: How_Premarital_Counseling_Works.mp3
Category:Marriage, Weddings, Self Help, Relationship Advice -- posted at: 2:30pm MDT |
Mon, 2 August 2021
If you’re feeling overdue for a personal overhaul, I’m here to help. On today’s episode of the podcast I’m doing a deep dive into the psychology of personal reinvention to give you some actionable strategies for releasing your old stuff and attaining your aspirations. We'll be discussing the secret forces that make personal reinvention easier, and the ones that will sabotage you and snap you back if you're not careful. Most of all, I'll be sharing how to use your strengths to stay motivated, and move forward — forever.Your partner in growth,
Direct download: LHS_ReinventingYourself_Second_Edit.mp3
Category:How to, Self Improvement, Mental Health, Careers, Relationships -- posted at: 4:43pm MDT |