Mon, 25 April 2022
We all use stories to make sense of the world and our place in it. But what happens when the stories we tell ourselves hold us back, make us feel bad about ourselves, or force us into boxes that don’t fit who we truly are?
When you change your story, you change your life. In this episode, you'll learn how to tap into your unconscious narratives, challenge them, and then rewrite your story to create the life you want.
Here's to your empowerment!
Direct download: Change_Your_Story_Change_Your_Life_-_42522_1.40_PM.mp3
Category:How to, Mental Health, Self Help, Relationships, Career -- posted at: 4:01pm MDT
Mon, 18 April 2022
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better.
This podcast will teach you all about the fundamentals of healthy relationships.
FYI, this comes in two parts: First, listen to the podcast. Then, take the "How Healthy is Your Relationship" quiz, to discover the strengths and growth opportunities in yours.
All the best,
Dr. Lisa Marie Bobby
Direct download: How_healthy_is_your_relationship_podcast_v.2.mp3
Category:Relationships -- posted at: 2:00pm MDT
Mon, 11 April 2022
Commitment: I know the word alone is enough to send a shiver up the spine of many a listener. And for the partners of the commitment-adverse, it’s not any easier. If commitment issues are present in your relationship, it’s likely to become a sore subject. You’re probably feeling a bit rejected, and you may be wondering if there’s any way forward. On today’s episode of the podcast, we’re going to be exploring the path of dealing with commitment issues, so you can get unstuck!
Direct download: Commitment_Issues.mp3
Category:Self Help, Relationships, Life Coaching, Changing Habits -- posted at: 2:00pm MDT
Mon, 4 April 2022
We all know that procrastination is a recipe for disaster leading to stress, rushing around, and disappointing people (including yourself.) Yet the little voice that says “let’s do it later” can be hard to resist.
On today’s show I’m sharing new ideas and a fresh perspective that will help you use your natural strengths to focus on (and do!) the most important things… and stop beating yourself up about the rest.
Stop procrastinating! Listen now! ;)
Dr. Lisa Marie Bobby
Direct download: How_to_Stop_Procrastinating.mp3
Category:How to, Mental Health, Self Help, Relationships, Career -- posted at: 2:03pm MDT