Have you ever listened to an episode of the Love, Happiness, and Success podcast and thought, "I wish I could talk to Dr. Lisa about this"? Now you can!

When: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time)
Where: Live on YouTube, Instagram, and Facebook

Each week, after dropping a new podcast episode on Monday, I'll host a live stream on Thursday to discuss that week's topic, answer your questions, and give you personalized advice.

How to Participate:

• Live: Tune in on any of my social channels: YouTube, Instagram, Facebook.
• Submit Questions in Advance: Visit growingself.com/dear-lisa to ask questions ahead of time and get a reminder before the live stream starts.
• Recap: If you can't make it live, sign up through the link to receive a recap video via email.

I love making the Love, Happiness, and Success podcast for you, but live streaming adds a special touch by allowing me to interact with you directly. I can't wait to chat about your life and your unique situation.

Mark Your Calendar: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time). See you there!

xoxo, 

Dr. Lisa Marie Bobby

Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship.

In this episode, I'm here to offer you the clarity you need. We'll walk through FOUR ESSENTIAL QUESTIONS that you must ask yourself and your ex before getting back together.

These questions are designed to help you understand whether giving your relationship another chance is the right move. Doing this introspective work will either set you up for a successful reunion or save you from investing time and energy into a relationship that may not have a future.

So, make yourself a cup of tea, grab your journal, and let's dive deep into these pivotal questions together. By the end of this episode, you'll feel empowered and equipped with the insights needed to make the best decision for your heart and your future. Let's get started! 🌟

xoxo, 

Dr. Lisa Marie Bobby

GrowingSelf.com

P.S. Let's talk! Every week on Thursdays at 12pm MT / 2pm ET I'm hosting a live stream on Monday's podcast topic to answer YOUR questions. If you're wrestling with this "should we get back together or not" dilemma, I hope you join me!! Submit your question in advance here: https://www.growingself.com/dear-lisa, and then tune in on the socials: Instagram, YouTube or Facebook. See you Thursday!

P.P.S. In the meantime, take advantage of the free resources I mentioned on today's show including tons of insightful articles and a curated podcast playlist all about how to get "relationship clarity." They're all for you! https://www.growingself.com/stay-or-go

If your heart is hurting and your confidence is MIA after a breakup or divorce, I see you. That stripped-down, shell-of-yourself feeling? It’s real. But here’s the truth that can change everything: You can take your power back after a breakup—and in this episode, I’m going to show you how.

On today’s episode of the Love, Happiness, and Success podcast, we’re diving deep into what it really means to reclaim your sense of power after a breakup. Whether you were left, or you were the one who walked away, breakups can leave you feeling helpless, obsessively stuck on your ex, and questioning your self-worth. This episode is your permission slip to start choosing something better for yourself.

Timestamps:
01:48 – Why Breakups Feel So Disempowering
03:44 – How to Reclaim Your Power (Starting Today)
13:30 – Self-Love as a Rebellion
18:11 – Rewriting Your Story for Good
22:00 – Transforming Pain Into Growth
29:24 – How to Move Forward

If this episode resonated with you, I want you to take a deep breath — because that in itself is proof of your strength. You’re not hiding from the pain. You’re facing it, seeking to heal, and learning along the way. That’s what taking your power back looks like.

👉 Take the next step with my free Breakup Recovery Quiz: How Over Your Ex Are You?
It’s an insightful tool to help you understand what stage of healing you’re in — and what specific actions will move you forward. You’ll walk away with a clearer sense of what’s going on emotionally, and a personalized roadmap for reclaiming your energy, confidence, and future.

And if you’re realizing that this heartbreak is bigger than you expected — that it’s shaken your sense of self, made you question your worth, or left you feeling stuck— come talk to one of the expert breakup recovery therapists and coaches on my team.

👉 You can schedule a free consultation with someone who truly gets it. Together, we’ll explore how breakup recovery coaching or counseling can help you process your grief, rebuild your confidence, and start feeling like yourself again — or even the version of you that you’ve always hoped to become.

You deserve to move forward — not with bitterness, but with strength, insight, and genuine emotional freedom.

And friend? That next chapter you’ve been longing for? It starts now.

Xoxo
Dr. Lisa Marie Bobby
www.growingself.com

P.S. If someone you care about is stuck in heartbreak too, forward them this episode. Help them take their power back, too.💛

Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot. 

And the prospect of being single forever can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the relationship we desire is daunting, especially if your dating experiences have been grinding you down. But facing the fear of being alone may just be the key to not only loving your life as a single person, but also dating successfully. 

On this episode, we're talking about the fear of being single, how it holds you back, and how you can stop feeling afraid and choose to love your life — no matter what. 

Tune in to learn: 

• 03:11 Understanding the Fear
• 05:28 Working on Healthy Relationships
• 06:28 Impact of Fear on Relationships
• 09:17 Impact on Mental and Emotional Wellbeing
• 10:43 Behaviors Driven by Fear
• 13:31 Overcoming the Fear
• 14:01 Making Peace with Being Single
• 15:02 Shifting Mindset
• 16:00 Growth Mindset and Personal Development
• 17:24 Identifying Obstacles and Making Changes
• 22:36 Challenging Core Beliefs
• 25:01 Developing Meaningful Connections
• 27:46 Finding Fulfillment in Other Areas of Life
• 29:34 Building a Fulfilling Life
• 31:22 How Authenticity Makes You Attractive

Discovering that your partner has cheated is one of the most painful experiences anyone can have. It’s a form of relational trauma that leaves you hurting and mistrustful, long after the affair has ended. Healing from this form of betrayal is a difficult process that takes many months or even years. But the partner who cheated has their own healing to do, and that very real need is often overlooked in conversations about infidelity. 

So you’ve cheated, now what? If you’ve cheated on someone you love and care about, you may be questioning everything you thought you knew about yourself. You may feel confused about how you got here, and conflicted about the future you want. You are likely filled with a complex mix of painful feelings, like regret, shame, guilt, and ambivalence. Addressing those feelings and understanding your experience is the path to repair, both for you, and for your relationship. 

That’s why I created this episode of the podcast. I hope this helps you find space for your own healing and growth, so you can move forward from this experience stronger than before. 

With love, 
Dr. Lisa Marie Bobby

GrowingSelf.com

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Episode Highlights

[01:50] Help! I Cheated

[7:01] Why Did I Cheat?

[15:03] Moving Forward After Cheating

[31:21] Forgiving Yourself

[39:20] A Healthy Healing Process After Cheating