#409: Feeling Unheard in a Relationship? Try This!

One of my listeners wrote in saying, "Dear Lisa,  https://www.growingself.com/feeling-unheard-in-relationship right now. I try to talk about how I feel, but I'm just not getting through. It seems like my partner is either not hearing me or not understanding me, and I feel so lonely. How do I change this situation?"

Honestly: This is one of the most common issues I hear about as a marriage counselor. In today’s podcast, I’m diving into why you might feel unheard in your relationship and sharing practical strategies to change that dynamic.

If this resonates with you, stick around because here’s what you’ll learn today:

• The common reasons behind feeling unheard.

• The impact of emotionally invalidating communication.

• How to engage in communication that fosters emotional intimacy.

• Practical tips and strategies to improve listening and being heard.

For even more insights, read the full article here.

💬 Also, Join the Conversation! Let's talk about YOU! 💬 I’m hosting a live Q&A session every Thursday at 12 PM Mountain (2 PM Eastern) where I'll answer your questions about feeling heard in your relationship. Join me live on YouTube, Facebook, or Instagram. You can submit your questions in advance here: https://www.growingself.com/dear-lisa

📘 Free Resource Alert! 📘 As I discussed in this episode, to help you even more, I’ve created a free two-part training series called “Communication that Connects.” This series includes:

• Two 45-minute training sessions

• A 30-page workbook filled with exercises and activities

Sign up for FREE at growingself.com/communication I made this for you!

Thank you so much for tuning in today. If you found this episode helpful, don’t forget to like, share, and subscribe. I look forward to helping you create more love, happiness, and success in your life!

xo, 

Dr. Lisa Marie Bobby