Wondering why your therapist acts a little... strange? What are all those long, awkward silences about? Why won't they follow you on social media? You made DIRECT EYE CONTACT with them at the grocery store but they didn't acknowledge your presence. Why?? In this episode, we’re diving into the surprising truth behind therapist boundaries and why they matter for your personal growth.

 In this episode of Love, Happiness, and Success, I’m pulling back the curtain on some of the “weird” things therapists do (like, why won’t they just give you a hug already?!), and why those boundaries are actually super important for your healing journey.

We’ll also break down the difference between therapy and coaching, why therapists never give direct advice, and how these boundaries create a safe, effective space for you to thrive. Plus, I’m sharing insights that will help you build a strong, healthy relationship with your therapist. If you're in therapy, you’ll walk away with some major a-ha moments!

Timestamps:

00:00 - Let’s Get Real: Why Do Therapists Have Such Weird Boundaries?
02:25 - The Surprising Power of Therapist Boundaries
06:43 - Why Your Therapist Won’t Steer the Conversation (Hint: It’s for YOU)
09:10 - Therapist vs. Coach: Which One Do You Really Need?
12:35 - The Ethics Behind the Scenes: How Good Therapists Keep You Safe
24:25 - Why Your Therapist Stays Neutral (Even When It Feels Weird)
31:55 - Session Time Limits & Contact Rules—What’s Up with That?
35:51 - The Secret to a Healthy Therapist-Client Relationship
45:44 - Wrap Up: Final Thoughts and Takeaways

Wanna Learn More?

• Signs You Have a Bad Therapist

• How to Find a Good Therapist

Don’t forget to like, subscribe, and hit the bell so you never miss an episode on all things therapy, coaching, and personal growth! Let’s keep this conversation going! 💖

Ready to shake off low self esteem for good, and grow into the confident, competent person you want to be? Good news: Confidence isn't born, it's BUILT, meaning you have more control over how you feel about yourself than you might think.

On today’s podcast you’ll learn the essence of authentic self-worth, and how to grow into the kind of person that exudes confidence (in a good way). As a licensed psychologist, marriage and family therapist, and board-certified coach, I’m sharing why confidence isn’t just a feeling you magically have—it’s something you build through consistent, value-driven actions. 

Together, we’ll explore practical ways to develop self-respect, trust your judgment, and foster a deep-rooted belief in your worth. Whether you're looking to overcome self-doubt or grow into the confident person you aspire to be, this episode offers steps you can start taking today.

Here’s what you’ll learn:

00:00 Introduction to Authentic Confidence

01:43 Understanding Authentic Confidence

04:23 Building Confidence Through Actions

06:12 Overcoming Misconceptions About Confidence

07:53 Identifying and Aligning with Your Values

13:26 Personal Story: The Journey to Self-Respect

17:10 Developing a Growth Mindset

34:50 Practical Tips for Exuding Confidence

44:42 Conclusion and Free Resources

Want more guidance? Join me LIVE on Thursday for a Q&A, where I’ll answer your questions about building confidence and self-esteem. Submit your questions in advance through https://www.growingself.com/dear-lisa for personalized advice!

Don’t forget to take our free "How Healthy Is Your Self-Esteem?" quiz at https://www.growingself.com/self-esteem-test/ to see where you stand and discover next steps for boosting your self-worth.

See you there! 👏💪 #Confidence #SelfEsteem #ExudeConfidence #PersonalGrowth #LiveQandA #GrowingSelf

Anger can destroy a relationship, but it can also be the doorway to deeper connections and the emotional intimacy you want and deserve. 

In this episode of 'Love, Happiness, and Success,' we’re not just talking about managing anger in relationships—we’re transforming it into a tool for deepening emotional intimacy and strengthening your connection. Join me, Dr. Lisa Marie Bobby, as we explore the roots of anger, its impact, and practical strategies to use it constructively. Learn how to manage anger, communicate effectively, build emotional intelligence, and turn conflict into meaningful connection. Plus, I’ve got some incredible free resources for you!

00:00 Introduction 

01:58 Roots of Anger 

08:36 Communication Strategies 

18:23 Problem Solving & Emotional Intelligence 

28:34 Free Resources & Final Thoughts

Ready to transform your relationship? Tune in now! 💬❤️

#LoveHappinessSuccess #EmotionalIntimacy #RelationshipGoals #TransformYourLove

Xoxo,
Dr. Lisa Marie Bobby

PS: Grab that FREE two part “Communication That Connects”  training right here! 

P.P.S. I’m going LIVE this Thursday to answer your relationship questions. Want to submit your question in advance and/or get a recap of this video? Here’s the link: https://www.growingself.com/dear-lisa Otherwise, set a reminder and I’ll see you soon!

Feeling trapped in a high-paying job you hate? 😔💸 Welcome to the golden handcuffs dilemma, where financial success comes at the expense of your happiness and mental well-being. 

In today's episode, we dive deep into the emotional and practical challenges of breaking free from a lucrative but unfulfilling career. You'll learn how to reclaim your freedom, reignite your passion, and find true fulfillment without sacrificing financial security. 🚀✨ 

Specifically, we’re discussing: 

00:00 Breaking the Chains: Intro to Escaping Golden Handcuffs

00:20 The Golden Cage: Understanding Why High Pay Can Trap You

05:08 Real Stories, Real Struggles: Listener Questions and Insights

08:02 The Silent Suffering: Emotional and Psychological Costs

14:26 Conquering Fears: How to Tackle Anxiety and Doubt

32:06 Roadmap to Freedom: Practical Steps for a Career Transition

46:36 Your Next Chapter: Actionable Takeaways and Final Thoughts 

It's time to escape the golden cage and design a life that truly makes you happy! Don't miss this transformative journey—hit play now! 🎥🔓 #GoldenHandcuffs #CareerChange #FindYourPassion #WorkLifeBalance

Xoxo, 

Dr. Lisa Marie Bobby

GrowingSelf.com

P.S. Want MORE expert career advice to help you move forward with clarity and confidence? I have so much for you! Sign up to get access to my ENTIRE “Career Clarity” content collection, full of articles and a curated podcast playlist featuring the best advice from the world-class career counselors of Growing Self. Totally free, all for you! Get it here...