Mon, 18 November 2019
Feeling judged is difficult at any time, but as we lead up to the holidays, I begin to hear from many therapy and life coaching clients that feeling judged or criticized during family gatherings creates a ton of anxiety.
On today's episode of the Love, Happiness and Success Podcast I'm diving deeply into this topic, in order to help you find strategies to stop feeling judged (while you're staying true to yourself and your values).
All this, and more, on this episode of the podcast.
All the best,
Direct download: Releasing_Judgment_-_111819_3.15_PM.mp3
Category:Self Improvement, Mental Health, Relationships, -- posted at: 3:22pm MDT