Breakup Advice For The Most Common Breakup Questions

The only thing worse than going through a breakup or a divorce, in my opinion, is the mental and emotional fallout that comes after. Most people dealing with a split are consumed by unanswerable questions, replaying events in their minds, and trying to make sense of what happened. They also often worry about how they'll ever get over it... and when they'll stop feeling so terrible.

Since I do so much work around breakup recovery I often have people get in touch with me with questions, and for help in dealing with a bad breakup. But I recently had a listener of my Love, Happiness and Success Podcast get in touch with me in the most unique way. She had read my book, "Exaholics: Breaking Your Addiction to An Ex Love" but had some additional questions about how to get over some of the most common (and frankly, hardest) aspects of breakup recovery. But instead of just emailing she recorded her questions into the sweetest video, and shared it with me.

As I watched her ask her heartfelt questions it I thought of all the other people who were probably going through the exact same things. I got back in touch with her to see if it was okay to use her recording in an upcoming episode of the podcast so that my listeners (and YOU) could also benefit from hearing the answers. She was kind enough to let me share them, and today's podcast is the result.

So if you're also going through a breakup and also wondering...

• How do I let go of the guilt and regrets I have about this relationship?
• How do I repair my self esteem after being rejected?
• How do I deal with seeing my Ex's friends out?
• How do I cope with being "blindsided" by a break up?
• Will I ever feel hopeful and excited about finding a new love?

... you'll definitely want to tune into this episode of the Love, Happiness & Success Podcast.

I hope our conversation helps you find your way towards growth and recovery too.

xoxo, Dr. Lisa Marie Bobby

www.growingself.com

What's the only thing better than free dating advice??

Evidence-Based Free Dating Advice

Valentine's Day is once again upon us. If you're single and ready to meet your soul mate, I have a special present for you on this episode of the Love, Happiness and Success Podcast: Some fantastic evidence-based dating advice from relationship researcher, and Match.com scientific advisor Dr. Justin Garcia.

Dr. Garcia, along with evolutionary biologist Dr. Helen Fisher, have just released their latest batch of research from their ongoing "Singles in America" research study. They have some fascinating new data about what singles are really looking for, what's most important to them, and what some of their biggest turn-off's are. His dating advice can help you seriously "up your game" when it comes to dating.

No doubt modern dating can be challenging, but as with all things knowledge is power. If you educate yourself about the realities of the dating game, learn how to play up your most attractive qualities, and are mindful of the common dating mistakes that can turn people off you've already got a huge advantage.

Random dating research tidbits that can make or break a first date:

Did you know that 66% of all singles surveyed reported that having their date send a text while they were together was a major turn off? That number gets bumped up to 75% if you answer a call while you're out! And you won't even believe what your dates really think about your cracked phone screen...

Listen to my interview with Dr. Garcia to learn:

• What do men really think about women who are go-getters?
• What are modern singles really looking for in a partner?
• What people really think about first-date s-e-x?
• And so much more...

You'll get great love advice and learn the easy things you can do (or even more importantly -- avoid doing!) to increase the odds that next Valentine's Day you'll be snuggling with your sweetie. If you'd like even more specific advice to help you master the art of modern dating, get instant access to our new "Find The One" online dating coaching program. 

xoxo, LMB
www.growingself.com