Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can also be uniquely difficult, especially when you expect that they're "supposed to be" the best years of your life! 

Young adults have always been challenged to explore their identities, learn about the complexities of romantic relationships, and start establishing themselves professionally. But in 2024, they're also grappling with student debt, outrageous housing costs, the mental health minefield of social media, and the weirdness of online dating. It's a lot! 

To help you unpack it all, I sat down with Jemma Sbeg, host of the fantastic podcast, "The Psychology of Your 20s." Jemma is offering up her perspective and tips for making the most of this weird and wonderful time of life. I hope you'll tune in, and that you'll find our conversation enlightening and helpful. 

xoxo, 

Dr. Lisa Marie Bobby 

P.S. — If you want a personal growth expert to walk alongside you, whether you're in your 20s or not, schedule a free consultation. 

What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.

But all too often, we focus more on the things we're not so good at, beating ourselves up for our "shortcomings" and pouring precious time and energy into correcting them. I hope this episode convinces you that there's a better way. You can get much further in life by focusing on your strengths, and building upon them to magnify your power and potential. Join me to learn how!

Love, 

Dr. Lisa Marie Bobby 

P.S. — If you would like the support of an expert who can help you harness your strengths, schedule a free consultation: https://www.growingself.com/schedule-free-consultation/

If you’re feeling overdue for a personal overhaul, I’m here to help. On today’s episode of the podcast I’m doing a deep dive into the psychology of personal reinvention to give you some actionable strategies for releasing your old stuff and attaining your aspirations. We'll be discussing the secret forces that make personal reinvention easier, and the ones that will sabotage you and snap you back if you're not careful. Most of all, I'll be sharing how to use your strengths to stay motivated, and move forward — forever. 

Your partner in growth,

Dr. Lisa Marie Bobby
www.GrowingSelf.com

Being honest with yourself is a fundamental part of authentic personal growth... but it can be hard to do. We all have blindspots, stories we tell ourselves, and things we’re not conscious of that are holding us back.

Today's podcast with therapist and life coach Josephine Marin can help you get clarity about your authentic truth so that you can move forward fearlessly.

xo, 

Dr. Lisa Marie Bobby

www.GrowingSelf.com

Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up.

Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and executive coach Dr. Lisa Orbe Austin shares how push back against self-doubt and overcome imposter syndrome.

Follow along! Text ESTEEM to 55444 to get the Self Esteem Quiz discussed in this episode.

xo,

Dr. Lisa Marie Bobby 

www.GrowingSelf.com

If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you.

In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too.

Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how.

xo, 

Dr. Lisa Marie Bobby

GrowingSelf.com