Post traumatic growth is a real phenomenon. After traumatic things happen to us, we don’t stay broken forever. We learn and grow from our most difficult experiences and use them to live more meaningful lives. 

But all of that can feel out of reach when you’re in the depths of a traumatic loss. This episode will help you begin to move in the direction of growth and healing, so you can reap the benefits of post traumatic growth. 

With love, 

Dr. Lisa Marie Bobby

growingself.com

You know that infidelity is survivable… but it doesn’t always feel that way when it’s happening to you. Being cheated on by someone you love and trust is a profoundly painful experience. You need some practical tools to process what happened, heal your heart, and begin moving forward again. 

This episode is about the tools that will help you survive infidelity and come out the other side stronger than before. I hope you’ll join me. 

With love, 

Dr. Lisa Marie Bobby

growingself.com

When you feel like you can’t connect deeply with someone you love, it’s painful. It’s common for people in relationships with emotionally unavailable partners to blame themselves, and believe that if they could just be perfect enough, then their emotionally unavailable partner would magically become responsive and available for the kind of relationship that they want to have. 

This mindset makes you feel bad about yourself, and unfortunately, it can push your emotionally unavailable partner even further away. So what should you do? That’s what we’re exploring on this episode of the podcast. I hope it helps you see where your relationship’s growth opportunities are, and make choices that are right for you. 

With love, 

Dr. Lisa Marie Bobby

growingself.com

When you struggle to set boundaries at work, it doesn’t just intrude on your personal life, it makes it harder for you to achieve your vision of career success. Learn how to set healthy limits with coworkers, achieve work-life balance, and deal with a boss that doesn’t respect your boundaries. 

All of that and more on this episode of the podcast. 

Xoxo, 

Dr. Lisa Marie Bobby

growingself.com