Love, Happiness and Success with Dr. Lisa Marie Bobby (Self Help, Relationships, Life Coaching, Changing Habits)

Categories

Relationships
general
Depression, Anxiety, Positive Thinking
Sleep, Self-Help, Insomnia, CBT
Self Help
Self Help, Self Esteem, Productivity
self help, divorce, marriage
Marriage, Weddings, Self Help, Relationship Advice
Self Help, Anxiety, Emotions
Self Help, Relationships, Broken Hearts, Break Ups
Self Help, Relationships, Friendships
Guilt, Self-Help
Boundaries, Relationships
Self Help, Relationships, Addictions
Life Coaching
Love, Happiness and Success
Self Help Relationships
Self Help, Depression
Self Help, Stress Management
Self Help, Productivity
Relationship Advice, Dating Advice, Marriage
Self Help, Relationships, Life Coaching, Changing Habits
Career Coaching
relationships, self help
Self Help, Breakups, Divorce
Self Help, Goals, Life Coaching, Achievement
Self Help, Relationships, Depression, Anxiety
Self Help, Coaching, Motivation
Mindfulness, Self Help, Achievement
parenting, marriage
Self-Help, Motivation, Life Coaching
Relationships, Dating
Self Help, Relationships
Relationships, Communication, Self Help
Self Help, Wellness, Positive Psychology, Personal Growth
Relationship Advice
Relationship Advice, Help For Your Marriage, Self Help, Evidence Based Therapy
Divorce, Breakups, Self Help, Self Esteem
Dating, Relationships
Relationships, Family, Holidays
Sel-Help
Self Help, Breakups, Divorce, Relationships
Self Improvement
Relationship Advice, Personal Growth, Self-Improvement
Career Advice, Job Change, Career Change
Self Help, Pregnancy, Infertility
Self Help, Career Development, Personal Growth
Self Help, Dating, Relationships, Anxiety
Self Help, Mindfulness, Confidence, Relationships
Career Advice, Toxic Workplace, Job Stress
Self Help, Relationships, Breakups
Self Help, Productivity, Fitness, Habits
Self Help, Entrepreneur
Self Help, Personal Growth
Self Help, Relationships, Finances
Self Help, Relationships, Parenting
Self Help, Mindfulness, Relaxation
Self Help, Relationships, Advice
Mental Health, Self Improvement, Career, Relationships
How to, Self Improvement, Mental Health
Self-Improvement, Mental Health, Relationships
Careers, Self-Improvement, Mental Health
Relationships, Self Improvement, Mental Health
Self Improvement, Mental Health, Relationships,
Self Improvement, Mental Health, How To, Nutrition, Alternative Health
Self Improvement, Relationships, Mental Health
Self Improvement, Mental Health, Relationships, Career
How to, Self Improvement, Mental Health, Career, Relationships
Relationships, Marriage, Communication
Self Improvement, Health, Mental Health
relationships, how to, mental health
Relationships, Mental Health, Self Improvement
Self Improvement, Mental Health, Relationships
Mental Health, Relationships, Social Justice, Self Improvement, Relationships
Mental Health, Self Improvement
Mental Health, Self Improvement, Relationships
How to, Self Improvement, Mental Health, Relationships
Mental Health, Self Improvement, Career, Relationships, How To
How to, Self Improvement, Mental Health, Parenting, Career, Relationships
Self Improvement, Careers, Mental Health, How To
How to, Self Improvement, Mental Health, Careers, Relationships
How to, Relationships, Self Improvement, Mental Health
How To, Self Help, Relationships, Mental Health, Marriage
Self-Improvement, How To, Mental Health, Relationships
Relationships, How To, Self Improvement
How-To, Self Help, Mental Health, Relationships, Life Coaching, Changing Habits
How To, Mental Health, Career Change, Career Advice, Job Change, Career Change
How-to, Self-Improvement, Fitness, Mental Health, Social Sciences, Relationships,
How to, Mental Health, Self Help, Relationships, Career
Divorce, Breakups, Relationships, How To, Self Help, Parenting, Dating
Relationships, How To, Self Help, Self Improvement, Marriage, Mental Health
How To, Self Improvement, Relationships, Mental Health, Parenting, Social Sciences, Careers
Self Help, How To, Relationships, Mental Health, Career

Archives

2024
February
January

2023
December
November
October
September
August
July
June
May
April
March
February
January

2022
December
November
October
September
August
July
June
May
April
March
February
January

2021
December
November
October
September
August
July
June
May
April
March
February
January

2020
December
November
October
September
August
July
June
May
April
March
February
January

2019
December
November
October
September
August
July
June
May
April
March
February
January

2018
December
November
October
September
August
July
June
May
April
March
February
January

2017
December
November
October
August
July
June
May
February
January

2016
December
November
October
September
August
June
May
February
January

2015
December
November
October
September
August
July
April
March
February
January

2014
December
November
October
September
August
July
June
May
April
March

February 2024
S M T W T F S
     
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29

Syndication

Commitment: I know the word alone is enough to send a shiver up the spine of many a listener. And for the partners of the commitment-adverse, it’s not any easier. If commitment issues are present in your relationship, it’s likely to become a sore subject. You’re probably feeling a bit rejected, and you may be wondering if there’s any way forward. On today’s episode of the podcast, we’re going to be exploring the path of dealing with commitment issues, so you can get unstuck!

xoxo,
Dr. Lisa

GrowingSelf.com

Direct download: Commitment_Issues.mp3
Category:Self Help, Relationships, Life Coaching, Changing Habits -- posted at: 2:00pm MST

Feeling stuck? Here's How to Break Free...

Most people who want more out of life seek out counseling or coaching because they are not willing to settle. They want to make a positive change in their lives, their careers, in their relationships, or in themselves, but have run out of ideas. They have tried everything that they, personally, know how to do to improve the situation... and it hasn't worked. They feel stuck.

If you've been feeling this way lately, I want you to know that 1) you're not alone, and that 2) I'm going to help you with this. Like right now.

Here's the big secret to getting unstuck: Self awareness. What nobody realizes, before entering personal growth work, is that "the problem" they've been trying to fix is not actually what needs their attention. Focusing on the circumstance, or the situation, is not going to move the needle for you. The answer is not outside. It's inside. Only when you identify the unconscious, inner obstacles that have been getting in your way will you start to move meaningfully forward.

Until that happens, you'll spin. (And seethe. And beat yourself up. And get increasingly frustrated.)

As frustrating and uncomfortable as this stuck place is, can be it's really an amazing opportunity in disguise. Why? Because it's often feeling ABSOLUTELY FED UP WITH STUCK-NESS that launches people into the life-changing journey of growth and soul-expansion that would not have been possible otherwise.

Often, this journey carries people through places inside themselves that they'd never even imagined existed. As people move towards empowerment, towards designing their lives, and towards "creating change" they often discover that the path is one of growth. Of personal evolution. Of compassion. Of self actualization. Sometimes, even one of healing.

This is a beautiful experience and one I believe passionately that everyone deserves. So on this episode of The Love, Happiness and Success Podcast I'm actually going to give you a "Master Class" of the main ideas that all our counseling and coaching clients arrive upon, eventually: The path to creating change outside yourself starts from within. Only by uncovering the inner, hidden obstacles that have been holding you back will you be able to move forward and create meaningful and lasting change in your life, your career, your relationships... and in yourself.

Self awareness is the first step of personal transformation. Only when you understand yourself, and the unconscious obstacles you've been wrestling with, can you make the changes that will actually help you break free.

How to Cultivate Self Awareness:

Step 1: Listen to the podcast to learn about the "four domains of stuck-ness" that people often get trapped by. See which resonates with you!

Step 2: Click here to take the "What's Holding You Back" quiz to find out which of these domains is the most powerful in your life.

Step 3: Then use your newfound self-awareness to take positive, and most importantly effective, action.

Step 4: Share your experiences in the comments on http://www.growingself.com/break-free/ We all learn and grow from our connections with each other, after all... (I'll even go first).

xo, Dr. Lisa Marie Bobby

http://www.growingself.com


Why Is It So Hard To Change... For Long?

People start coaching or counseling eager to jump in and make new things happen. That is admirable, and enthusiasm is certainly the catalyst for great things. We must have hope in order to even try to change. 

We all start out with grand plans and make sweeping, dramatic gestures to mark our transition into a better life: Buying personal productivity solutions, new workout clothes, cutting up all the credit cards, throwing away the half eaten bags of Ruffles, making solemn promises to be nicer to your partner, or flushing the cigarettes down the toilet.  Things are going to be different now. These rituals of change feel like the door to a new life, and we feel very pleased with ourselves for several days.

But then.... it gets frustrating. Things get hard, get annoying, get boring, or we get upset and sure enough -- snap right back into our old patterns. It's easy to feel discouraged and get tricked into believing that you can't do it.

But you can, my friend. You most certainly can.

You can have it all. You can have better relationships, loose weight, save money, achieve your goals, be healthier, sleep better and feel happer. 

Your ability to change your life is the same as everyone else's. What is the key to making lasting change? Listen to this episode of the Love, Happiness and Success Podcast and find out.

xo, Dr. Lisa Marie Bobby

www.growingself.com

The Secret To Changing Anything. (And Everything.) Listen Now.

Music Credits: Echo and the Bunnymen

Like this podcast? Don't forget to subscribe on iTunes!

 

 


1