Do you have habitual ways of showing up in your relationships that feel hard to change? We all do! Old relationship patterns are at the root of so many struggles, from dating emotionally unavailable partners, to feeling mistreated again and again. Getting clear about what your relationship patterns are is the first step in shifting them, so you can have a better experience and create the love and connection you deserve. 

If you want to learn how to break free from old relationship patterns, this episode is for you! I hope you'll find it helpful. 

Love, 

Dr. Lisa Marie Bobby

P.S. — If you are interested in doing this work with a Growing Self clinician, start by scheduling a free consultation: https://www.growingself.com/schedule-free-consultation/

There are few things worse than wishing you could stop ruminating about the past or worrying about the future, and not knowing how. Rumination happens when our minds aren’t at peace with not having all the answers. You’ll chew on a painful memory, a lost relationship, or an uncertain future, trying to find solve the problem or find “the answer” that will make it all make sense. 

Unfortunately, there is no benefit to rumination. It's not productive problem solving. All rumination does is add to your anxiety, drain your energy, and often, make you feel bad about yourself. 

So, how can you put an end to the obsessive, repetitive thoughts? This on "How to Stop Ruminating" will help! My guest is Dr. John Delony, a mental health expert, author, and host of The Dr. John Delony Show. He’s sharing some of his top tips from his own research and life experience on how to stop ruminating, once and for all. 

I hope you’ll join us!

Xoxo, 

Dr. Lisa Marie Bobby

growingself.com 

Start your journey of growth today: https://www.growingself.com/schedule-free-consultation/

What’s standing in between you and your most important goals? It might not be what you think. 

In this episode you'll learn about the hidden, inner obstacles that most of us face, and that can become barriers to our self actualization unless we know how to handle them. Today, you'll get insight into yourself, learn how to get out of your own way, and how to make the shifts that will help you create the love, happiness, and success that you deserve — with special guest, Dr. Sophie Mort. 

I hope you’ll join us! 

With love, 

Dr. Lisa Marie Bobby

growingself.com

PS: I have SO much more support for your growth and personal evolution: tons of free resources, articles, and podcast playlists, all for you, on the blog at GrowingSelf.com

Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get frisky at the end of a long day (pro tip: sex does not have to happen at bed time!). 

Luckily, it doesn't matter how often you're "doing it" — what matters is that you and your partner know how to navigate periods of low sex drive while keeping your relationship healthy and strong. 

It's totally possible, and this episode of the Love, Happiness and Success podcast will show you the way! My guests are Vanessa and Xander Marin, authors of "Sex Talks: The 5 Conversations that Will Transform Your Love Life." Vanessa is a sex therapist, and along with her partner Xander, she's sharing her top tips for keeping low sex drive from ruining your relationship — and for reigniting your sexual spark.

I hope you'll join us!

xoxo, 

Dr. Lisa Marie Bobby

https://www.growingself.com/ 

Ps: Ready to transform your relationship? Let's talk: https://www.growingself.com/schedule-free-consultation/ 

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Is it time to have “The Talk?” Getting into couples counseling may be the best choice you ever make for your relationship… but first, you have to talk to your partner about going to couples counseling, and that can be tricky. 

This podcast is about how you can approach this conversation in a way that gives you the best shot at getting your relationship the help it needs. I hope you’ll join me!

With love, 

Dr. Lisa Marie Bobby

growingself.com