Mon, 30 March 2020
ADVICE FROM A CAREER COACH | In addition to everything else in your life being upended by the coronavirus pandemic, you probably have a slew of new "coronavirus career anxieties" in addition to the usual coronavirus anxiety that's buzzing inside everyone right now.
Many people are very worried about their career future right now. Many jobs have been lost to coronavirus, and with the threat of recession, there may be more layoffs to come. (Read: Coping With a Layoff) For those among us lucky enough to have stable employment, we now figure out how to maintain our professionalism via online video meetings, work from home while balancing childcare, homeschooling and more.
In times like these it's absolutely normal to be worried about work, and help is here.
Advice From a Career Coach
Today I've tapped a couple of my career coaching colleagues to discuss important questions like:
Join us for some timely coronavirus career advice on this episode of the Love, Happiness and Success Podcast.
Dr. Lisa Marie Bobby
Direct download: Career_Coronavirus_Job_Loss_-_32920_11.59_AM.mp3
Category:Self Help, Career Development, Personal Growth -- posted at: 10:00am MDT
Mon, 16 March 2020
Coronavirus anxiety? Struggling with the new reality of "Corona Life?" You're not alone. I recently polled some of my tribe on Instagram to see how they were doing mentally and emotionally during the Coronavirus crisis we are all experiencing together.
In efforts to help you manage Coronavirus anxiety and cultivate emotional resilience, I am devoting this episode of the Love, Happiness and Success Podcast to addressing your questions about coping with "Coronavirus Life" in order to provide new ideas and direction.
I'm answering these listener questions and sharing some special, free resources for my listeners (You!!) on this episode. I hope this discussion and the resources I'm sharing helps you find new coping skills, and practices that help build a firm foundation of emotional resilience inside yourself right now.
Wishing you all the best,
Direct download: Coronavirus_Life-_How_to_Cope_-_31620_4.25_PM.mp3
Category:Self-Improvement, Mental Health, Relationships -- posted at: 5:21pm MDT
Mon, 9 March 2020
Knowing how to handle inevitable issues that creep into every relationship makes all the difference in whether your relationship becomes stronger over time... or strained.
The truth is that all couples need to learn "how" to do relationships, and there are a few core skills that are essential. My guests today are expert premarital counselors who are sharing their best advice for the things every couple must do to keep their relationship strong and healthy for the long haul.
Whether you're in a newly committed relationship or have been married for years, I hope you listen to this episode!
Dr. Lisa Marie Bobby
Direct download: Premarital_Counseling_Interview_-_3520_1.11_PM.mp3
Category:relationships, how to, mental health -- posted at: 10:00am MDT
Mon, 2 March 2020
Do you feel like it's hard to manage the stress of it all? If you're like so many of our high-achieving type-A life coaching and therapy clients here at Growing Self, you probably have days when you're feeling spread thin.
How do you create a sustainable way of being that allows you to not just do the things that you need to do but manage your life in such a way that you don't constantly feel like a frantic stress-ball?
My guest on this episode of the Love, Happiness and Success Podcast, Marilyn Paul, PhD, is here to show us how. Listen to get insights and tips, and compassionate, empowering ideas that you can use ASAP to cultivate calm and order in your life, so that you can feel genuinely stress free from the inside out.
Your partner in growth,
Direct download: Stay_Stress_Free_GB_-_3220_4.05_PM.mp3
Category:How to, Self Improvement, Mental Health -- posted at: 4:37pm MDT